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You know what this lifestyle does to the body? The minute your system senses stress, it releases a hormone that constricts blood vessels, contracts the heart muscles, stimulates the adrenal gland. You stay in this state for not a hundredth of the time that you and I have existed like this, and the vessels begin to shred…. Relieving those conditions is the one responsible course of action I can take.Abbey Bartlet, West Wing
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